by Sunny Days In-Home Care | Jan 28, 2019 | Blog
The older you get, the more important it is to care for your health and well-being. As a senior, you can expect age to take a toll on your heart and body. If you’re in poor health, you’re at even greater risk of developing heart-related problems and diseases. You...
by Sunny Days In-Home Care | Jan 14, 2019 | Blog
Maintaining a healthy heart should begin in your youth and continue throughout your lifetime. However, many people neglect heart health until they reach their senior years. Fortunately, it’s never too late to make lifestyle changes that will improve the health of your...
by Sunny Days In-Home Care | Dec 28, 2018 | Blog
As temperatures drop and snow begins to fall, it’s easy for seniors to fall prey to “winter blues,” leaving them feeling down and discouraged for no apparent reason. Cold winter weather has a way of dampening anyone’s spirit. Here are a few ideas to help you beat the...
by Sunny Days In-Home Care | Dec 14, 2018 | Blog
Winter’s a time to celebrate the holidays with family and friends. For many seniors, however, it’s also a time of combating seasonal disorders and winter blues. Cold, dark winter days can play on seniors’ emotions, triggering a disorder called seasonal affective...
by Sunny Days In-Home Care | Nov 29, 2018 | Blog
Wandering is a common problem for seniors who have dementia. Wandering can make caregivers anxious about their loved one’s safety as they could easily have an accident or get lost. Knowing the warning signs and possible causes of wandering can help you protect loved...
